Are you unsure whether to join a health club or buy a home gym? Both options come with their own advantages and disadvantages. A Health Club provides its members with access to a wide selection of exercise equipment that facilitates a full-body workout using the latest equipment. Also, you do your exercises without getting bored because you will be training with other fitness enthusiasts.
There are personal trainers at these gyms who can guide you on the correct way to use the equipment, which is very helpful, especially for the new-entry enthusiast. However, the cost of memberships in these health clubs could be a deterrent, given the continued increase in membership fees. Many gyms require their members to obtain their membership for a minimum of one year, which becomes a financial burden in itself. For some people, paying the high cost of membership is simply an impossibility to afford.
Another reason why people don’t join a health club is the fact that despite great motivation at first, interest can continue to wane and going to the gym becomes a difficult proposition. People start to come up with excuses not to go to the gym, such as the remote location of the Health Club or the lack of time that prevents them from going to the gym regularly. These health clubs also tend to be frequented by people around the same time every day, mostly in the morning or afternoon hours. This could lead to a crowded gym with difficulty accessing equipment or finding parking space for your car.
Advantages of home gyms
One of the best reasons to have a gym at home is the possibility of exercising when you feel like it and not according to the working hours of the Health Clubs. You can also play the songs and music of your choice and listen to it at the volume you prefer. However, the downside of working out in your own place is the loneliness you sometimes feel because the camaraderie that a health club offers in your own gym is missing. But for some, the mere idea of showing off their bodies while working out is simply a no-no, and they would love the privacy of the home gym instead. Also, many people find it an apprehensive experience to feel the body odor of a stranger.
Although the initial investment cost to have a home gym is quite a large sum, it will be much less compared to the total money spent on the gym membership over time. Another benefit of having your home gym is that they exist in your home and that makes it easier to fit your workouts into your daily schedule. Also, when the weather is bad, you can continue to exercise in your home gym. For people who live in rural areas, home gyms are the best option due to the lack of availability of nearby gyms.
Disadvantages of home gyms
There are certain disadvantages of having your gym at home. Many people, while working out in their own gym, find that their everyday life gets in the way while they work out. This distraction does not exist when you exercise in a health club while doing your physical exercises together with others. Working out in a gym is also quite motivating as the area is full of people who are also there for good body exercises.
Another reason that makes the home gym a prohibitive idea is that the equipment takes up a lot of space. For those who have a tight space, it will be difficult to have all the necessary equipment in place.
Choosing Between a Home Gym and a Health Club
Those who have home gyms are seen to stick to their fitness regimen longer and are likely to achieve their fitness goals sooner than those who have gym memberships. However, there are people who prefer to own a gym of their own and also maintain a gym membership, so that they can get the best of both worlds experience when mixing things up.